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Self-Development/Self-Care | Sandy Ireland Coaching

Self-love. Is it selfish?

Self-love. What do you think of when you hear those words? If you’ve been around for a while, you may have heard a similar term used and promoted in the Hippie movement in the 1960-70’s–“Free Love.” Today, we’ve come to understand...

Two words. Self. Intimacy.

Self-Intimacy. How does it impact your relationship? Maybe you have heard a great deal about self-love and its importance for your well-being. But perhaps not as much about self-intimacy and its impact on your relationship. Self-love and self-intimacy have the...